"Think about the dark dungeons of despair, the heart of darkness, the gloominess of a funeral mood. This language tells us what people have always known. Sadness rules where it is dark."
Feeling Low?
If you're dreading your days, and your lack of energy is affecting your life, you may be light-deprived. Today's lifestyle traps you indoors, with little chance to experience the benefits of elevated mood and energy associated with getting enough bright sunlight daily. Bring the joy back into your life by giving your body the benefits of bright light - every day - with the Sunshine System Light.
General Usage Instructions: The Sunshine System Light is the first personal light therapy product designed to provide specific beneficial rays of the sun with no UV light.
- Typical usage time is 15-30 minutes a day – individual usage time will vary.
- For most applications, usage is once per day, on a daily basis.
- Timing of light exposure is very important, and varies by your individual need.
- The Sunshine System Light should be positioned approximately 12-24 inches (30-60 cm) from your face, and should be offset at a 30 to 45 degree angle, like sunlight coming in a window.
- The Sunshine System Light beam must be directed at your eyes, and your eyes must be open to achieve benefit.
- The Sunshine System Light beam is very bright – like the sun – in order to provide the benefit you seek. You do not stare at Sunshine System Light – as you do not stare at the sun – although it is not harmful to glance at it occasionally.
- Typically, you will recognize when you've received sufficient light - most often by feeling of heightened alertness, energy, and/or mood.
